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SCHEDULE UPDATE:  SUNDAY WE ARE CLOSED AND MONDAY WE WILL HAVE ONE CLASS AT 10AM!


WOD

“DT”

In honor of USAF SSft Timothy P. Davis, 28, who was killed on February 20, 2009, supporting operations in the OEF when his vehicle was struck by an IED.

 

5 Rounds for Time:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

 

Performance:  155/105lbs

Fitness:  135/95lbs

“This Be Heavy!” 115/75lbs

 

Compare to 6/24/2014 and post times to comments.

barbell135

 

 

 

Address:

17 Passaic Avenue
Hawthorne, NJ 07506

Phone Number:

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