WE ARE CLOSED THIS SATURDAY AND SUNDAY. MURPH ON MONDAY AT 8AM, 9:30AM AND 11AM ONLY!
Find the steepest hill you can find by your house and…
8 rounds NOT for time:
Sprint the Hill (should take 30-45s at the most, don’t go longer than that)
10 Squat Jumps
Walk to the starting point for recovery and go again.