NEW YEAR’S SCHEDULE
Saturday, December 31st – Normal Schedule
Sunday, January 1st – 11am and 12pm Special Hangover Cure WOD, NO OPEN GYM
Back Squat 3-3-3
First set at 80%, go up on the other two as you can.
Death by Power Clean 135/95
Minute 1, complete 1 Power Clean, Minute 2 complete 2 reps, Minute 3 complete 3 reps and so on….