Month: July 2015
Box Update: SOAR will be gathering for July 4th at a members house at 3pm on Saturday. Address and details are on the board at SOAR. We will be holding a 3 person basketball tournament on Sunday, July 12th at 3:30pm. Anyone can play as long as they have been to SOAR at least once …
WOD “Walking Randy” 75 Power Snatches 75/55lbs EMOM 2 Wall Walks x 2 *WOD starts with wall walks. Extra Abs if time. Post scores to comments.