Schedule/Rates
CrossFit Lite - Before You Start
We recommend you complete 6 sessions of CrossFit Lite, which will provide you a proper introduction and springboard to CrossFit. During that time we will review the basic functional movements comprising CrossFit; this will allow you to start from a strong, safe foundation based upon proper technique.
Sessions are held Tuesdays and Thursdays at 7:30 pm and Saturdays at 9 am. There will be a light WOD (workout of the day) included in each session that will enable a practical application of the drilled movement(s).
Schedule
Not working for you? Let us know what your schedule requires, we'll see if we can accommodate!
Schedule is subject to change / venue - notification generally by Facebook. We also offer yoga, MMA, wrestling, Olympic lifting and other training from time to time. Please 'Like' us on Facebook - and sign up for our emails - to stay informed.
If you would like to discuss an arrangement based on your specific situation please contact us with your requirements. Group discounts and referral incentives are available. While we need to pay rent, our primary motivator is not financial it's to elevate your fitness level. If you really want to be a part of CrossFit SOAR and can't afford it, let us know and we'll see if we can work something out. As a start-up business there are all sorts of help we could use - construction / handiwork, equipment, design / art, PR, etc.
Rates(not including tax)
6 Sessions Crossfit Lite: $60 (highly recommended for new people)
***6 Sessions at $60 is a one-time deal only***
One Month Unlimited: $150 ($6.82 per session)
Three Months Unlimited: $410 (9% discount)
Six Months Unlimited: $750 (16% discount)
One Year Unlimited: $1375 (24% discount)
Couples Unlimited Package for One Month: $250 (25% discount)
3x per Week: $125 ($9.67 per session)
2x per Week: $105 ($11.93 per session)
10 Sessions: $150 ($15 per session)
We also offer a 10% discount for those In Service / military, law enforcement / first responders, teachers, etc.
We reserve the right to change our rates at any time with no notice.
