"CINDY"

WOD

AMRAP 20 minutes:

5 Pull-Ups

10 Push-Ups

15 Squats

 

"Things that hurt, instruct."

- Benjamin Franklin

 


Comments  

 
#1 NiceMandini 2012-09-07 08:55
Now that's an awesome picture
Quote
 

Add comment

Security code
Refresh

Events

CrossFit Journal: The Performance-Based Lifestyle Resource Forging Elite Websites RokFit